Mon, Oct 24|
1852 Rochell Ave
Breast Cancer 5 Days of FREE Bootcamp
Classes are for those who participated in our 3rd Annual Breast Cancer Awareness Walk.
Time & Location
Oct 24, 2022, 6:00 PM – 7:00 PM
1852 Rochell Ave, 1852 Rochell Ave, Capitol Heights, MD 20743, USA
About the Event
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.