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Breast Cancer 5 Days of FREE Bootcamp
Tue, Oct 25
|1852 Rochell Ave
Classes are for those who participated in our 3rd Annual Breast Cancer Awareness Walk.
Registration is closed
See other eventsTime & Location
Oct 25, 2022, 6:00 PM – 7:00 PM
1852 Rochell Ave, 1852 Rochell Ave, Capitol Heights, MD 20743, USA
About the Event
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.
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